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GROUP FITNESS CLASSES

Mind/Body Experience

Find your mindfulness with restorative classes

a group of eos gym member is a well lit studio doing a praise the sun yoga pose

Slow Down and Focus

Mind & Body Experience

Challenge your body and engage your mind with variety of mind body disciplines and restorative stretching that will help you find inner calmness, strength and peace.

group of athletic eos gym members doing pilates in a modern studio

Pilates

The popular mat workout developed by Joseph Pilates concentrating on core strength, body alignment and long, lean muscles without adding bulk.

dynamic shot of a group of eos gym members doing a pose in a modern studio with yoga mats

Yoga

An experience that links breath and movement in between postures focusing on bringing harmony between mind and body. Each instructor may bring a different unique style to the class.

Group Fitness
Class Schedule

Filter by EōS gym location to view location-specific workout class schedules.

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